Whole30 week 3 recap

I’m well over half way of my first Whole30 program and all is looking fine. I have less than 10 days to go and then come the 10 days of reintroduction period. I hope, I will not see that I have a huge problem with dairy and grains because I am starting to miss them a bit. This past week was nothing special, I stuck to the plan and tried to decrease the snacking, which did not always work (mostly it did not), but I am trying. I have a feeling that my skin is breaking out less than normally, and I am less bloated which is definitely a good sign. I still don’t see any differences in energy levels and find my workouts tougher than normally.  Continue reading “Whole30 week 3 recap”